Monthly Archives: October 2012

Register for fall Yoga classes for a chance to Win a free 60 minute massage (value $70.00)

Register for classes that you would like to attend and your name will be entered into a draw to win a free 60min massage.  You can check last minute for class changes here and by texting 519.240.9642. Bright Blessings, Denise

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Samāsa=Fusion

A level 1 samāsa yoga class is generally gentle, starting with svasana, centring, intention setting, warming up movements that include influences from Somatics, Feldenkris, Alexander Technique, and classical Hatha Yoga. Once the body is warm and the muscles are prepared … Continue reading

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Register for Classes

Just a note to say thank you to all those who made it out to the open house on Saturday. We would appreciate it if you would register for all classes that you intend to attend and let us know … Continue reading

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Grand Opening Atlas Studio Cambridge

New Location 18 Ainslie Street, Unit B. The entrance if off the municipal parking lot between Ainslie & Water Streets.  Red Brick building that faces the stand of trees in the parking lot. Saturday, October 13, 2012 6:30am Ashtanga Yoga … Continue reading

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Monday, October 8, 2012

Good day, sorry to announce 4pm class today cancelled.  I am back from Kripalu late tonight and the new fall schedule and line up of workshops will be up asap. See you all on the mat soon, Denise

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