Atlas Yoga Studio ~ Yoga Teacher Training School

strawberry moon unlimited summer yoga at atlas studio


Limited time offer to celebrate the Strawberry Moon, purchase a Summer Session of unlimited yoga during June, July & August for $199.  Student pricing of $150 is available with valid student ID.

The Farmer’s Almanac tells us that June’s full moon is known as the Strawberry Moon.  This name was universal to every Algonquin tribe because the relatively short season for harvesting strawberries comes each year during the month of June . . . so the full Moon that occurs during that month was christened for the strawberry!  This year, astrologically, the Strawberry Moon falls in Sagittarius.  Whenever the Full Moon merges with Sagittarius, the far-seeing sign of the Higher Mind, we’re presented with the opportunity to come out of our comfort zone, into a higher awareness.  Let Atlas help you achieve a higher sense of awareness and mindfulness through yoga.


Atlas Studio Restorative Yoga

We are a yoga studio located in Cambridge, Ontario where many styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come and safely explore, to go beyond our personal limitations physically, mentally, and spiritually.


We Offer The Best Yoga Teacher Training Program In Waterloo Region

Atlas Yoga Studio Cambridge Ontario Yoga Teacher Training

When ready, you can start the journey to become a yoga teacher with us with our comprehensive Yoga Teacher Training courses.

The best yoga teacher training for you is one that feels like the right fit!  (Click here to read some of our testimonials)

Atlas Yoga Studio

Atlas Yoga Studio is a place to feel comfortable and accepted for who we are, and where we are at this moment; a yoga studio that supports our journey and helps us to find balance in life – and lift the weight of the universe off our shoulders!

(Click here to see our location on a map)


yoga in downtown Cambridge


Atlas yoga classes are open to all age groups and fitness levels.  You can start and stop any time, yes you are always welcome to join us mid-session. This allows you to integrate yoga into your life at anytime; we fit perfectly into your schedule.

Please feel free to explore this website and the many things we have to offer!

About The Owner, Denise Davis-Gains

Denise Davis-Gains and Atlas Yoga are a culmination of a life-time of spiritual pilgrimage.

As a young child Denise learned to move gracefully and appreciate music, she enjoyed a good story with a lesson and was blown wide open when spirit, movement and sacred music met on the yoga mat in 1993.

Denise Davis-GainsSince that time Denise has walked a path towards wholeness and integration as a healer, yoga teacher, mentor and leader.

“My interest in teaching yoga comes from a desire to live my dharma, to do what I have come here to do; to make a difference in peoples’ lives.

Yoga saves my life every day.  It is my hope that through my life’s work, more people can find the gift in yoga and heal themselves and those around them, dispelling the myth of separation and move towards a different world; a world where peace is possible for individuals and the global community”.