Author Archives: admin

Costa Rica – Yoga Retreat

Retreat is Nobel. Let’s retreat together to the beach and jungle of Costa Rica and give ourselves time to practice yoga, focus on deep self care and exploration of body, mind and spirit with long-time dedicated yogini, Denise Davis-Gains (over … Continue reading

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What is my Dosha?

mydosha Click on the link above for a simple Dosha test based on the Dosha test in David Frawley & Sandra Summerfiled-Kosaks book, “Yoga for your Ayurvedic Type.”  

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Easy Carrot Root’Dog Recipe

This summer Adrienne joined our community of hearts and brought with her a passion for good quality health food. One day she mentioned carrot hotdogs and I thought wow, what a great idea, but how would they taste? So, I … Continue reading

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Reiki level 1  First Degree Attunement with…. with Elizabeth Perez   Heal self, family & friends Sept 17, 2016                                Stimulate Personal & Spiritual Growth Saturday 12-6pm                                    Learn the ancient Japanese tuition: 199.00                                   Sacred Healing Art of Reiki … Continue reading

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Soul Dive

Soul Dive with Maya Polywjanyj February 10, 24, March 10, 24, April 7, 21, 2017 Friday’s alternate weeks 8:30-10pm Donation: 20.00 (at the door) SOUL DIVE is based on 5 Rhythms, the work of Gabrielle Roth, the ancient art of Ecstatic Dance.  This is … Continue reading

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