Author Archives: admin
The Aquarian Teacher – KRI International Training October 2014 – June 2015 (10 weekends) “If you want to learn something… read about it. If you want to understand something… write about it. If you want to master something… teach it.”Yogi … Continue reading
Weather is challenging today. February 21st (THU) 5:30 (intro to yoga) and 7:30 (power flow) canceled.
Workshop for Sleep, Hyperventilation, Anxiety & Stress The evidence is increasing in favor of spending some time not only thinking about breathing, but practicing it as well. Paced abdominal breathing leads to lower stress levels, fewer incidents of hyperventilation and … Continue reading
Get out and have FUN today!! Join us for yoga at 4pm with Yuumi or 6pm with Shannon. Bring your family as our guest today! Register by clicking on the button to the right here.