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The Benefits Of Yoga For Basketball

The Benefits Of Yoga For Basketball by: Nick Lau This research article looks to answer the questions about yoga, and the benefits it provides to basketball players.  Whether its injury prevention or more dynamic plays based on flexibility, this article … Continue reading

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Yoga For Children Bibliography | List of Resources

YOGA FOR CHILDREN BIBLIOGRAPHY   Asencia, Teressa. Playful Family Yoga. Priceton Book Co., 2002 Atkins, Terri, Cowan, Palomares, Schuster. Feelings Are Facts: Helping Children Understand, Manage & Learn from Their Feelings. Innerchoice Pub; ISBN: 1564990109; Teacher edition (February 1993) Ban … Continue reading

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The Chakras in Shamanic Practice Review

  by Jeff Kittmer, Yoga Instructor   Susan Wright’s, The Chakras in Shamanic Practice, Eight Stages of Healing and Transformation takes you on a journey to heal your past, and empowers you in the present.  As you travel through her … Continue reading

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The Benefits of Yoga on Pregnant Women

An essay by Claire Palvetzian Yoga is a spiritual and physical exercise that has many beneficial factors to the variety of individuals who engage in its practice. People of all ages, genders, and cultures are encouraged to participate in yoga … Continue reading

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Jeff’s Shamanic Healing Workshop update!!

the space is limited! Register now!!    

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