Atlas Studio Yoga Resource Page
Browse our growing collection of articles about yoga, yoga therapy, meditation and other healing practices or search the digital resource library for a wealth of information on a broad range of yoga related topics. The materials found here primarily come from 30 years of hands on experience and research in this ancient discipline. Other writers and researchers have been contributed significantly to this resource and it is our hope that we will attract more yoga geeks to continue to expand this resource.
Our digital resource library houses a collection of valuable research materials. The Resource Library is open to all and submissions are welcome for review.
Come back periodically to check out what’s new!
This is a growing collection of articles, blogs and resources that are periodically updated. Our aim is to support and enhance the sharing and collaborative development of educational resources among yoga teachers, yoga therapists, healthcare professionals, academics and yoga researchers. All publications are reviewed academically before they are published to this resource page.
Suggestions for corrections, additions, deletions and comments to this resource may be sent to us by email anytime. firstname.lastname@example.org
Just click on the name of the resource sub-page you want to learn more about! 🙂
Ayurveda reminds the postmodern person of a time when her internal climate mirrored her external climate in a language she could intuit and add to. A time when she was, in a word, possessed by nature and its evident rhythms. This experience is still within us, but is now starved for attention. Ayurveda treats the ancient person within. (Click here to find out more)
Common Uses For Yoga
Yoga obviously has many useful applications. It is a multifaceted discipline which extends far beyond meditation. This section includes articles which discuss the multiple uses for yoga. Click here to find out more.
Yoga for children can include asanas—physical postures, pranayama—breathing practices, kriyas—cleansing techniques, dhyana meditation techniques and yoga nidra —relaxation training and yields a positive effect in the management of stress. (Click here to find out more…)
Shamanism is used to help release or overcome trauma, heal the body/mind/spirit, find inner strength, and to commune with nature. (Click here to read more…)