Babes in Bellies – PreNatal Yoga

prenatal yoga 02 atlas yoga studio

PreNatal Yoga
Mondays 6:30pm – 10 weeks starting January 15, 2018
150.00

1st 10 people registered will be entered into a draw for a one hour PreNatal Massage with Registered Massage Therapist Jeff Kittmer. (everyone will get a discount coupons for a PreNatal massage with Jeff  &  Thai Yoga Massage)

Take time to connect with your baby and take care of yourself.  Move through a safe progression of gentle yoga postures to bring strength and awareness to your changing body and to bring relief from some of the discomforts of pregnancy.  Learn breathing and relaxation techniques to help you unwind and calmly prepare for labour and delivery.

To register: email Denise at info@atlasstudio.com  and email transfer the course fees 150.00 to secure your space and be entered into the draw for a 1hour massage.

(no coupons or discounts available for this course)