Tag Archives: yoga

Yoga and Eating Disorders

Yoga and Eating Disorders   by: Laura Mifflin, Dance Instructor and Choreographer     I believe that practicing yoga can be a form of positive treatment for individuals suffering from eating disorders. This paper takes a look at the problem … Continue reading

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Yoga In Mexico with Robert Fox

by Robert Fox, Tai Chi & Qi Gong Instructor       According to Wikipedia, “Yoga is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and … Continue reading

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The Four Insights Book Review

The Four Insights – Book Review by Jeff Kitmer The Four Insights, Wisdom, Power, and Grace of the Earth Keepers is a book that cannot be truly appreciated by reading and thereby expecting to receive its gifts through the words.  … Continue reading

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Breathing And Pregnancy

  by Denise Davis-Gains     Many years ago, during my first pregnancy, I remember being a little arrogant and wondering what I would learn in a prenatal class at the hospital. This was before I became a yoga teacher. … Continue reading

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Work Efficiency & Hot Yoga Pants

What do you have in common with elite athletes, movie stars and top bonds tradesmen? Hot yoga pants! Anyone can walk into Lululemon and don a pair of the hottest yoga pants in town and show up on the yoga mat for practice. You can join the Uber-fit, go-getting professionals in what they have discovered to be life changing practice of yoga. Continue reading

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