Online Yoga Anytime & Anywhere
Live In-Person &
Live Online Yoga Classes
Check out our class descriptions, dates and times and book your classes.
Subscription Packages
Explore studio membership packages and gift options. You can find the 1st class free, class packages and unlimited class passes. Our specialty classes are also listed here, like Yoga for People with Parkinson’s Disease and their Care-Givers.
On-Demand Classes
Watch pre-recorded yoga classes anytime anywhere. Included with unlimited passes. Watch for more classes and short experiences coming to this part of our member space.
Other Courses
200/500/1000hr Yoga Teacher and Therapy Training, Workshops, Short Courses, Challenges and Retreats.
We are a yoga studio that started in Cambridge, Ontario and have expanded to offering interactive live and on-demand online yoga classes/workshops/trainings and an online education resource where many types of movement practices and styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Alexander Technique, Feldenkrais, Somatics, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come for healing, community and safely explore, to go beyond our personal limitations physically, mentally, and spiritually. We look forward to practicing and exploring with you.