The lightness and freedom of these first weeks out of lockdown feel like wings of hope that our world will move forward. More conscious awareness, a little vulnerable and some of us with tentative hope for a future reconsidered. Seeing and touching loved ones, family, friends and even meeting new people is deliciously settling my hungry soul.
Sunday, July 16th, 2023
9am-5pm
This Sunshine and Lavender Yoga Day Retreat is an opportunity for us to come together. A big, resounding YES! To Gather, to share food, movement, laughter, tears and time. To look forward into our future and feel what we want to keep from this deep time of incubation and what needs to be released. A little time to discover what has served us and what we can surrender into the earth.
The essence of lavender, the last weeks of summer sun, the hype and havoc of sun deprived goddesses has subsided into natural flow and ease as we prepare to embrace autumn. Let’s take time to pause; we will take a day and take a breath - to come back to our center and contemplate the cooler days ahead. A sun-drenched day amongst those of us who seek to nurture and share - a day of lavender and fluid, flowing yoga experiences. Rest deeply in supportive company and embody the practice of retreat.
The retreat day includes:
¨ Land Acknowledgement – the mother tree
Welcome Gift
¨ Orientation
¨ Golden Fluid Heart Centred Yoga and Live Music Experience w/ Denise
¨ A delicious lunch prepared just for you (let us know about your food sensitivities)
¨ Choose a special experience designed just for you:
o Indian Head Massage
o Aromatherapy Hand or Foot Massage
o Thai Yoga Massage
o Reiki
o Reflexology
o Spiritual/Psychic Readings
o Lavender Facial
¨ Labyrinth
¨ Lavender Yoga Nidra
¨ Awaken to Somatic Sacred Spirals
¨ Closing Circle
Optional experiences & Sessions:
¨ Wine Tasting & Charcuterie – additional cost
¨ Book multiple sessions with healers and mediums – additional cost 60.00/30min
¨ Walk the grounds and enjoy the farm
¨ Enjoy time for quiet meditation or bring your art supplies and give yourself time to draw or paint
* Add a room night at the farmhouse AirBnB enquire about rates - the Saturday and/or Sunday evenings may still be available.