Yoga Teacher Training

Kitchari: Ayurveda’s #1 Superfood for Cleansing & Rejuvenation

Kitchari: Ayurveda’s #1 Superfood for Cleansing & Rejuvenation

Kitchari, pronounced kich-ah-ree, has long been used to nourish babies, the elderly, and the sick, along with healthy adults during times of detox, cleansing, and spiritual practice. Get the basic recipe here.

Ancient Motifs in Psychedelics

Ancient Motifs in Psychedelics

… According to Khanna Madhu in Tantric: The Tantric Symbol of Cosmic Unity (1979), “Yantras function as revelatory symbols of cosmic truths and as instructional charts of the spiritual aspect of human experience.” Although the yantra is usually depicted in two dimensions, it is often conceived of as being multi-dimensional.