Learn how to create a program in a trauma informed, calm, peaceful environment that will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort of your students. Yoga can also alleviate many of the discomforts of child birth. Learn to develop a safe, open community that will allows women to freely discuss any issues, from discomforts and concerns to the changes that her body and baby are experiencing.